Aromatherapy Massage - An Ideal Alternative Medicine
Aromatherapy massage is a specific kind of therapy including the use of different fragrant essential oils into a massage therapist. This treatment is said to have many health benefits like improving blood circulation and the regulation of breathing. The massage also involves alternating between hard and soft pressure while using a particular blend of essential oils also entails bringing about comfort and peace. There are basically two types of massage therapy, the first one being the traditional massage treatment. Standard massage is the type of massage that's derived from ancient Chinese medicines and philosophies. It's usually accompanied with the use of certain herbs and oils also.
Aromatherapy massage is different from this sort of massage in the sense that it does not contain the use of any herbal products. Aromatherapy therapist usually applies warm bath salts on the client's body or massages the client's muscles using their hands. They then use specific scented oils and rub them in the muscles so as to relax and alleviate aches and pains. By way of instance, if a customer suffers from chronic back pain, a therapist may apply to hot oil using aromatherapy to the specific area affected by back pain. Afterwards, they may perform Swedish massage to precisely the exact same spot by applying refreshing and gentle strokes to the trunk and by implementing various pressure points.
It has been demonstrated that regular massage therapy provides a good deal of benefits like improvement in flexibility, reduction of anxiety, enhancement of energy and mental stability. However, not all individuals are able to spend a lot of time at the massage parlor. There are people that are physically challenged and those who don't have the luxury of time to have the ability to see a massage center on a regular basis. With the use of a massage table, these folks are able to enjoy an authentic massage without needing to worry about having painful strokes in their body. This enables them to get a relaxing massage with no risk of injury. In actuality, there's actually a probability of having injuries during a massage therapy session if a wrong stroke is executed or if the wrong pressure is used on the muscle.
Massage therapists who are using essential oils also have found out that they have a lot of healing properties which makes it very effective in restoring health and comfort. They can offer a deep healing and a comforting impact for the customer. With the combination of massage and essential oils, one can achieve the best results possible.
Lavender Essential Oil: Lavender is one of the most common essential oils that is used by massage therapists all around the world. It's one of the most popular choices for aromatherapy because of its calming effect and its natural seduction and allure. It has been proven to be very effective when it comes to invigoration as well as relaxation. Pure lavender essential oil can be used on the skin to relieve stress in addition to invigoration. Another advantage of using lavender on the skin is its ability to help alleviate skin irritation.
Peppermint Essential Oil: Peppermint has the power to relax both the mind and the body. It is also known as Mentha Sylvestris or Origanum vulgare. This has been used for several years by the early people and is still being used by massage therapists. When added on massage table, it works wonders by making the customer feel relaxed and calm. It has a soothing effect which makes the person takes his time while going down on the table. The nice thing about peppermint oil is that it does not make the person feel tired, instead it helps him to be more awake and alert.
Other popular essential oils include lavender, lemon, peppermint, rose, basil, chamomile, marjoram and Rosemary. These essential oils are known for their wonderful relaxing, refreshing, energizing and astringent effects. Their combination onto the skin can provide deep insight to the skin and release the stress. Their use on the body surface results in a rejuvenating and moisturizing effect on the skin. They also function as analgesic and anti inflammatory properties.
In aromatherapy massage, the therapist will also use essential oils such as lavender, rose, chamomile, peppermint, peppermint, peppermint and almond. These are combined with massage therapy on a massage table to deliver a holistic approach to treating various aches and pains and calming anxiety. Anxiety is a common problem that affects most of us at some point or another. Aromatherapy massage is an ideal way to overcome anxiety and relieve tension. They are widely used as a complementary therapy to assist patients suffering from chronic pain, post traumatic stress disorder, and cancer.